In The News

Conscious Connected Breathwork Workshop

Nov 5

Written by:
11/5/2014 5:14 PM  RssIcon

St. John's Riverside Hospital's Department of Holistic Care is offering a Conscious Connected Breathwork Workshop.  The workshop will be on Wednesday, November 12, 2014 from 8:30am – 3:30pm.  You will learn breathing techniques to release stress, empower yourself and your relationships, develop focus for making life choices, gain clarity and courage for job promotions, better self image at home/work, and energy and more.  Breathwork is the healing solution for the following:

•    Stress
•    Fatigue Anxiety and depression
•    Respiratory  system
•    High Blood pressure
•    Brain fog
•    Insomnia

Kathleen Booker, a Certified Conscious Connected Breathwork Therapy Coach, is the class facilitator.  The cost of this workshop is $75.00 and $50.00 for students & seniors.  Class will be held at St. John's Riverside Hospital; Andrus Pavilion; 967 North Broadway; Yonkers, N.Y. 10701 in Garden Room B.  

For more information on registration contact Gayle Newshan 914-964-7396 or
gnewshan@riversidehealth.org

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