St. John's Riverside Hospital's Holistic Care Department is offering Qigong. This is a three week class meeting Wednesday, May 1st, 8th, and 15th 2013 from 5:15pm – 7:15pm. Qigong is a gentle, meditative Chinese exercise. The regular practice of Qigong can help reduce stress; strengthen the body and calm the mind; reduce pain, improve balance; and even promote weight loss. The instructor, Norman Galinsky, MFA, has over 20 years experience in the practice and instruction of Chinese marital and healing arts.
Class will be held at St. John's Riverside Hospital; Andrus Pavilion; 967 North Broadway; Yonkers, N.Y. 10701 on 8 West. The cost of this class is $65.00 and pre-registration is required. Register by Wednesday, April 24, 2013 and save $10.
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